The person you spend the most time with is you. Wouldn't it be nice if you were friends?

Befriend Your Body is a 14-day journey back to yourself.

And I said to by body, softly,

"I want to be your friend."

It took a long breath and replied,

"I've been waiting my whole life for this."

- Nayyirah Waheed -

 

 

  • Because it's time to stop cringing when you look in the mirror: Diet & wellness culture taught you to hate your body. This can be unlearned. And no, I don't mean affirmations. Instead, I'm talking about respect, acceptance and compassion. 

  • It's time to stop waiting on the weight: Your life is happening NOW with THIS body. It's time to get back in the game.

  • Know what to do on the hard days: Bad body image days are part of life. Knowing how to handle them puts you back in charge of how they affect your day.

Over the next two weeks, you'll get a daily message with an exercise or thought to help you make peace with your body.

I know you're busy, so I promise it will be quick.

I'm ready

Hi, I'm Dr. Kerri

I'm a HAES™ Naturopathic Doctor, Intuitive Eating Coach, and Food Lover. 

 

I was at war with my body for most of my life. My first weight-loss attempt was at age 12 (which makes me a late bloomer by today's standards). 

 

Like most people born with a uterus, I truly believed that my path to confidence and happiness would be found at a smaller size. So, I spent the next two decades dedicated to shrinking my body. 

 

When I learned that diets don't work (for weight loss or confidence building), I started the uphill battle of learning to make peace with my body.

 

I got annoying advice like "just love your body" or "look in the mirror and say: you're beautiful." None of that made me like or feel peaceful about my body. 

 

It all changed when I realized I didn't have to like how I look to have a positive body image. 

 

What you'll get in this Befriend Your Body Journey is a compilation of what I found that DID improve my relationship with my body. 

 

It's time to get back to life. You can start your journey now.

I'm ready

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© Copyrights by Dr. Kerri Fullerton. All Rights Reseved.

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Start Befriending Your Body Today

Fill out the form below and then go check your email. Your first email will arrive in minutes. 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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